As a caregiver, you may be used to putting other’s needs before your own. While this is natural, we encourage you to prioritize your health and take care of you, too. Partnering with Gilda’s Club, Baptist Health South Florida is offering a four-lecture series. Our goal is to provide you the resources to refocus your attention on your own mind, body, and soul. Our first lecture will focus on stress and how it manifests in our daily lives. Assistant Vice President, Addiction Treatment & Recovery Center, David Vittoria will guide you in the management of stressors and a “new” stress approach.

All programs are free, but space is limited and reservations are required. To register, call 786-596-3812 in Dade, 954-837-1130 in Broward or visit BaptistHealth.net/Wellness or email [email protected]