Looking to live a healthier life? Join us for the first of six health and nutrition programs to help you reach your goals. Knowing what to eat can be overwhelming! Healthy Eating 101 will educate you about fads, diets and ever-changing nutrition messages from numerous sources. A Baptist Health Registered dietitian will teach you to determine nutrition facts versus fads to learn what healthy eating is all about. Health Screenings will be provided. Open for members and non-members.

All programs are free, but space is limited and reservations are required. To register, call 786-596-3812 in Dade, 954-837-1130 in Broward or visit BaptistHealth.net/Wellness or email [email protected]